Friday, August 10, 2012

NUTRITION MONTH

     Every month of July we are celebrating the Nutrion Month.  The theme for this year was "Pagkain ng gulay ugaliin, araw-araw itong ihain".
     We all know that by eating vegetables and fruits it make our body healthy. Vegetables are packed with nutrients. These are sources of dietary fiber, Vitamin A, B, C, E, potassium, folic acid, iron, calcium. Eating vegetables can give us enough nutrients and vitamins to keep us from sickness but there is also one thing that the vegetables is good about and that is their ability to keep us from aging.
     Our health was very important.  Let us eat vegetables and fruits so that we have a healthy body.

 

STATE OF THE NATION ADDRESS OF THE PRESIDENT

      The 3rd SONA of our President is more likely base on what he did last 2nd SONA.  Some people or must say most of them were not satisfied of what he said during that day.
     The State Of  the Nation Address of our President address directly on the problems that we, Filipinos, faces everyday.  The illegal logging, not enough pension, poor health facilities, the Philhealth, NAIA, Norht-rail, the guns and aircraft, cars etc. of  AFP, PNP, PAF and Phil. NAVY and our tourism that say's, "It's more fun in the Philippines".  Is it?  Is it more fun to stay in our country today?  When we look at the whole Philippines the answer is yours.  Until now crime still happened in many places. Poverty feels everyday, especially poor like us.  Now the President scores lower than the first and second SONA that he addresses. Everybody, I guess were not satisfied of this address.